Your Mind Matters Mental Health Practice
Because Every Thought Deserves Care
Our Story, A Sanctuary for Mental Wellness
Your Mind Matters LLC is a Mental Health Private Practice, owned and operated by a licensed Psychiatric Mental Health Nurse Practitioner (PMHNP). We are a sanctuary for individuals seeking compassionate, evidence-based psychiatric care. Our practice is built on the belief that every person’s thoughts, feelings, and mental wellness are truly important.
Our founder, Letitia Wallace, MSN, APRN, PMHNP-BC, brings her extensive experience in outpatient psychiatry, community mental health, medication management, and holistic patient care to our practice. She envisioned a space where people of all backgrounds could receive personalized psychiatric care rooted in compassion and clinical integrity.

Comprehensive Mental Health Services for All Ages
At Your Mind Matters LLC, we offer a range of services tailored to meet the unique needs of our clients. Our approach is holistic, considering the whole person and their life context in our treatment plans. Our services include psychiatric evaluation and diagnosis, medication management, supportive counseling referral and psychoeducation, and wellness-focused lifestyle support. We provide mental health care for adolescents, adults, and older adults, ensuring that every age group has access to the care they need. We also offer trauma-informed and culturally sensitive care, and telepsychiatry for convenient, secure care.
Psychiatric Evaluation and Diagnosis
We provide comprehensive psychiatric assessments to understand the mental health needs of our clients. These evaluations involve a detailed exploration of current symptoms, medical history, and life circumstances to arrive at an accurate diagnosis.
Medication Management
Our practice offers medication management services to ensure that any prescribed psychiatric medications are effectively supporting our clients’ mental health needs. This includes monitoring for effectiveness, managing side effects, and making adjustments as necessary.
Supportive Counseling Referral and Psychoeducation
We believe in the power of therapy and education in supporting mental health. We provide referrals to trusted counseling services and offer psychoeducation to help clients understand their mental health conditions and treatment options.
Mental Health Care for Adolescents, Adults, and Older Adults
We provide mental health services across the lifespan. Whether you’re an adolescent, an adult, or an older adult, we’re here to support your mental health journey.
Trauma-Informed and Culturally Sensitive Care
Our practice is committed to providing care that acknowledges and respects the impact of trauma and cultural background on mental health. We strive to create a safe, supportive environment for all clients.
Telepsychiatry for Convenient, Secure Care
We understand that it’s not always possible to attend appointments in person. That’s why we offer telepsychiatry services, allowing clients to receive care from the comfort of their own homes.
Wellness-Focused Lifestyle Support
We believe that mental health is deeply connected to overall wellness. We offer support and guidance on lifestyle factors such as nutrition, exercise, sleep, and stress management, to complement our psychiatric services and promote overall mental wellness.
Personalized, Inclusive Care for Your Mental Wellness
At Your Mind Matters LLC, we believe in the power of personalized care. Our services are tailored to the individual, ensuring that each client receives the care that best suits their needs. We are proud to offer care across all age groups, from teens to seniors. Our practice is an inclusive, affirming space for all identities and backgrounds. We blend clinical expertise with a warm, human-centered approach, and offer telehealth options for flexibility and accessibility. All care is provided directly by a board-certified PMHNP.

Personalized, Holistic Psychiatric Services
At Your Mind Matters LLC, we believe in the power of personalized care. Our services are tailored to the individual, ensuring that each client receives the care that best suits their needs. We consider the whole person and their life context in our treatment plans, providing a holistic approach to mental health care.

Inclusive, Affirming Space for All
Our practice is an inclusive, affirming space for all identities and backgrounds. We are committed to creating an environment where everyone feels seen, heard, and respected. We provide trauma-informed and culturally sensitive care, acknowledging and respecting the impact of trauma and cultural background on mental health.

Direct Care from a Board-Certified PMHNP
All care at Your Mind Matters LLC is provided directly by a board-certified Psychiatric Mental Health Nurse Practitioner. This ensures that our clients receive the highest level of expertise and clinical integrity in their care.
Ready to prioritize your mental wellness?
Reach out to us today and let’s start your journey to better mental health together.
Phone: (804) 635-6535
Email: admin@ymindmatters.com
Business Hours: Monday – Friday: 5:00 PM – 8:00 PM
Saturday – Sunday: 10:00 AM – 4:00 PM
